Heel Pain - Everything You Need To Know

Heel Pain – Everything You Need To Know

What are the different causes of heel pain? And what can you do to prevent or treat the pain? Read this article to find out! Heel pain is often a symptom of other conditions, such as excessive pronation or plantar fasciitis. The symptoms of this condition vary, so it’s important to talk to your doctor to find out the best heel pain treatment.

Plantar fasciitis:

If you are experiencing heel pain, you may have plantar fasciitis. This condition is most common in people over 35 years of age. Although it can affect anyone at any age, the symptoms tend to worsen during middle age. Risk factors for plantar fasciitis include obesity and exercise that taxes the feet, such as running. The condition can also be caused by flat feet.

Achilles tendinitis:

If you’re experiencing chronic heel pain due to a strained or torn Achilles tendon, you may want to consider surgery. Although most cases of Achilles tendinitis heal themselves with rest and stretching, in some cases surgery may be necessary. Surgery is usually performed on an outpatient basis and can be successful in resolving symptoms of Achilles tendinitis. Depending on the severity of your pain, surgery may involve an extended period of rest and recovery.

Rheumatoid arthritis:

Symptoms of RA in the foot can range from inflammation, redness, and warmth to a swelling of the metatarsal joints and the bones in the foot. The inflammation, swelling, and heat are the main characteristics of RA foot symptoms, which can make walking difficult. Some patients also experience pain in the toes, ankles, or mid-foot. If you’ve been suffering from heel pain, consult your doctor.

Excessive pronation:

Over-pronation causes pain in your legs, hips, and lower back. The feet tend to bend inwards, causing twisted muscles and tendons. In addition to heel pain, over-pronation can also cause other injuries, including Achilles tendonitis and posterior tibial tendonitis. It can also lead to bunions, hammertoes, flat feet, and unstable ankles. In addition to heel pain, over-pronation can lead to pain in the knee, hip, and lower back.

Sever’s disease:

Heel pain and Sever’s disease are both symptoms of a syndrome called calcaneal apophysitis. It is a common ailment that affects growing children. The condition occurs when the heel bone grows more rapidly than the surrounding muscles and tendons. In young children, this causes inflammation and pain that usually resolves on its own. However, some people may develop severe problems requiring treatment.

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